What even are relationships anymore? Nowadays, people seem to be getting a wider and wider definition of what a proper relationship is, spending less and less time together and barely having time for each other, but then again, who are we to judge? We’ve all made some stupid mistakes in the past, and some of those mistakes are pretty likely to be related to something to do with … [Read more...]
Steps Towards Living a Stress Free Life
Have you ever heard of the phrase “worrying yourself sick”? Well, it’s not just saying. Stress can actually have all sorts of detrimental effects on your health, happiness, and general well-being. Various studies have shown that not only can stress exacerbate existing health problems, but it can create various health problems too. Obesity, heart disease, diabetes, depression, … [Read more...]
The First Steps On The Road To Beat Addiction For Good
Around this time of year, many people aim to offset their excessive alcohol intake over Christmas by partaking in the ‘Dry January’ challenge. Some may even be determined to finally kick their smoking habit. Others still might have some more serious addictions that they want to kick. If you or a loved one is struggling with addiction, below are the three steps you should take … [Read more...]
Preparing for the Unexpected Events in Life
Life is like a rollercoaster - there are lots of ups and downs, and a few surprises, that we have to navigate. Hopefully, if we are lucky, we will have many more ups than downs and more good surprises than bad ones. But there is absolutely no way that anyone on this planet, from the richest to the poorest, can avoid the unexpected altogether, That’s why it’s so important that … [Read more...]
Managing Your Time, Both in and out of Work
You’ve probably heard the old saying: when you’re a child you have time and energy but no money; when you're an adult you have energy and money but no time; when you're old you have time and money but no energy — this means one thing: there’s always going to be something lacking. This means there’s always going to be something in life that you’re missing out on because your … [Read more...]