You might not be surprised to learn that many people are living somewhere else, other than the now. There’s the past, and then there’s the future. Living in either of these places rather than the now tends to dilute our lives and cause us to miss the moments that truly matter.Living in the past and the future means we worry about things that have already happened (that we c … [Read more...]

No matter what you do, sometimes bad things are going to happen. This is something that a lot of people tend to try and ignore as much as possible. This is a pretty understandable attitude. After all, wouldn't it be much nicer to just hide your head in the sand and believe that the world is all fine and dandy? Of course it would! However, that simply isn't the world that we … [Read more...]

Leading an active and fast-paced lifestyle means a lot more sweating, showering, and cleansing. As such, you need to develop a healthy beauty regimen–one that is fast, effective, convenient, and sufficient for your body’s needs.A common misconception among active women is that beauty takes time. However, there are ways to work your beauty regimen around your schedule. It’s … [Read more...]

Sometimes, life throws us curveballs that we don't expect at all. Many of us are lifelong planners, who have a very clear idea in our minds about what we expect out of our lives, year after year. Of course, it is always good to plan, as it means you are normally one step ahead of yourself (and your competition). But when something scuppers these plans, many people struggle to … [Read more...]

There comes a time in life when you have to stop worrying about other people for the benefit of nobody else but yourself. You need to stop worrying what people are thinking about you, what they are saying about you, what they are assuming of your actions … and you need to stop giving your all to people who don’t give you even half as much back  - if anything at all. The state of … [Read more...]