Leading an active and fast-paced lifestyle means a lot more sweating, showering, and cleansing. As such, you need to develop a healthy beauty regimen–one that is fast, effective, convenient, and sufficient for your body’s needs.A common misconception among active women is that beauty takes time. However, there are ways to work your beauty regimen around your schedule. It’s … [Read more...]

Sometimes, life throws us curveballs that we don't expect at all. Many of us are lifelong planners, who have a very clear idea in our minds about what we expect out of our lives, year after year. Of course, it is always good to plan, as it means you are normally one step ahead of yourself (and your competition). But when something scuppers these plans, many people struggle to … [Read more...]

There comes a time in life when you have to stop worrying about other people for the benefit of nobody else but yourself. You need to stop worrying what people are thinking about you, what they are saying about you, what they are assuming of your actions … and you need to stop giving your all to people who don’t give you even half as much back  - if anything at all. The state of … [Read more...]

Sometimes the only way to really find yourself is to leave everything behind, even if only for a little while. You can do this by setting off on a road trip, heading out into the open water on a boat, flying off to a foreign country, or hiking off into the sunset. The important components are movement and exploration to help shake free any of the limiting beliefs and paradigms … [Read more...]

For a lot of women, the number one thing you can do to feel beautiful is to take great care of your skin. Whether you’re running out to the store to buy milk bare-faced or slathering on layers of foundation for date night, you’ll absolutely feel better if you have clear skin. Here are a few tips that might help you keep your skin in tiptop condition…Stay HydratedFirst of … [Read more...]

Self-esteem is vital to our happiness and personal well-being, which is why it is so tragic that so many of us have very little self-esteem at all. If you don’t think very much of yourself, you will allow yourself to be walked over, and you’re more likely to suffer from stress, anxiety and even depression.It is, then, very important that we all work on boosting our sel … [Read more...]

Divorce is hard for everybody, not least the children in your family. They may feel the separation between you and your ex-partner is their fault. Your child may struggle with issues around loyalty, not wanting to hurt either parent’s feelings. There may be anger and resentment from them toward you, as they blame you for not making the marriage work. The custody battle will … [Read more...]

There aren’t many words that can make people’s eyes drop to the floor as much as death and taxes, but divorce is certainly one of them. It is one of those words that no one wants to be involved with, and one of those words that doesn’t do the pain and misery and hurt and grief and justice whatsoever. Basically, divorce sucks. It sucks really badly.However, divorce doesn’t h … [Read more...]

There's a moment that pretty much everyone reaches in their life. It can happen at just about any time. It can sneak up on your or it can build up over a long period. But at some point in your life, you're going to start feeling like it's out of control. As though all of the control over your life is disappearing and everything spinning away from you. It can feel as though … [Read more...]